Black Cod, also known as Sablefish is an excellent option for any meal. Sablefish has a rich oil content that makes it exceptionally flavourful. It has a soft, velvety texture. Its melt-in-your-mouth, oil-rich meat.
The meat has large, white flakes and is excellent for grilled or smoked. it is high in omega-3 fatty acids EPA and DHA, with amounts comparable to those in wild salmon.